Roger kirk, Thistle runscar, Katnot cave

Roger kirk was surprising strenuous in places and was certainly interesting I went in Thisle to re-live my first ever (maybe second) caving trip and then to get out of the rain shower went down through Runscar before walking over to Middle Scar and seeing a swim I did not fancy before finally crawling all the way up the inlets (except the really wet ones!) in Katnot cave. Katnot has an excellent stream-way for the first half, almost continental, as it has a sizeable river flowing through it.